Smudging

How To Use it?

1. Light the end of a sage bundle with a match. Blow out quickly if it catches on fire.
2. The tips of the leaves should smolder slowly, releasing thick smoke. Direct this smoke around your body and space with one hand while holding the bundle in the other.
3. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. Using a fan or feather can also help direct the smoke, though this is optional.
4. Allow the ash to collect in a ceramic bowl or shell.
TIP – The amount of smoke presents lets you know how much negative energy is around.

Sage burning cleansing can be as elaborate or as simple as you want it to be, but it’s of the highest importance that your intention is clear before you begin. If you are burning sage to purify a space, or a person (even yourself) then this needs to be clearly planted in your mind before you light the sage, and while taking the smoke around a home, or through a space.